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About me - Nina

  • Nina Schlaghecke
  • Oct 13, 2024
  • 1 min read

Updated: Sep 21

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Hi, I’m Nina, Founder of Inner Balance Company.


I facilitate practices that support balance in mind, body, and well-being.


Growing up in Amsterdam, I’ve always been curious about health and wellness. Practices like sports, nutrition, breathwork, Kundalini, and cold training shaped my understanding of balance.


During a challenging time, breathwork helped me release tension, clear my mind, and reconnect with myself, helping me feel more grounded. Combining breathwork with Kundalini created a deep shift, bringing clarity, balance, and alignment into my life.


This experience inspired me to keep practicing and share this transformation with others.


In every session, I begin with conversation and intention-setting, creating a safe and supportive space. This guidance allows the practices to integrate more deeply, helping you to reconnect with yourself.


I naturally create a warm, welcoming atmosphere and facilitate these practices with presence. Each session is tailored to your needs and guided with care.


As a certified breathwork coach (Mr. Breath), yoga teacher (Sampoorna Yoga India, Rise and Shine Yoga Ibiza), and Kundalini facilitator (Mu-Coaching level 1 & 2), I offer a personalized approach that combines techniques with mindful guidance.


To book a session or if you need further information, you can contact via email info@innerbalancecompany.com or whatsapp +31(0)612884755

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