During a private transformational breathwork session, I analyze your unique breathing pattern and guide you to deepen your connection with your breath. This process helps release tension, fosters relaxation, and enhances self-awareness.

​

Each session is tailored to your needs, beginning with a coaching conversation to explore your intentions, followed by an explanation of the breathing techniques. The active breathing phase promotes transformation and inner calm, and we conclude with relaxation to integrate the experience.

​

Breathwork is suitable for most people and offers profound benefits for physical, mental, and emotional well-being. For those with contraindications, such as epilepsy, pregnancy, or heart issues, we’ll explore gentle alternatives that are easy to practice at home.

​

I offer a 3-session package with a 15% discount for €395, as multiple sessions can accelerate the process and deepen the benefits of breathwork.

​

​

To book a session or for more info, please contact via email or whatsapp.