6-Week 1:1 Trajectory
6 private sessions 90 minuten I €900

A structured 6-week 1:1 trajectory focused on working with the nervous system.

​

This is a six-week private trajectory consisting of six individual sessions of 90 minutes.

​​

The work takes place in-session through breathwork and body-based work and focuses on how stress is built up, held, and released in the body, and how this influences emotional responses, habitual reactions, and everyday functioning.

​

Change is not fixed and varies per person, shaped by how the nervous system functions, established protective patterns, and how experiences are processed.

​

What’s included:

6 private 1:1 sessions (90 minutes)
Breathwork and body-based work
Kundalini work, included when supportive
Between-session contact via voice notes or WhatsApp

​

Sessions take place on location or in your home environment.

​

This trajectory is suited for people who want to understand and change how stress and tension are held in the body and are looking for a structured 1:1 approach rather than a single session.

​

To book a session or request more information, please contact via email or WhatsApp.

Breathwork and kundalini practices are suitable for most people and can support physical, mental, emotional, and spiritual well-being. Contraindications include epilepsy, pregnancy, and heart conditions. If in doubt, please consult your physician.