Share the transformative power of breathwork with a loved one in a duo session. Whether you come with a friend, family member, or child, this practice nurtures inner balance, fosters relaxation, and strengthens your connection. Through conscious connected breathing, I guide both of you to open your breathing, creating space for greater awareness and harmony.

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Each session is tailored to your goals and includes a coaching conversation to explore your intentions, an explanation of the techniques, an active breathing session to encourage transformation, and a relaxation phase to integrate the experience.​

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Who is breathwork for?

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Breathwork is suitable for almost everyone and offers profound benefits for physical, mental, and emotional well-being.

 

While some contraindications apply, such as epilepsy, a breathing rate above 20, heart issues, pregnancy, or a history of psychosis, most individuals can safely practice and enjoy its transformative effects.

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​​If transformational breathing isn’t suitable, we’ll explore gentle techniques and create a simple plan with exercises that take minutes but bring lasting benefits.

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To book a session or for more info, please contact via email or whatsapp.