Service Description

During a one-on-one session of conscious connected breathing, I read your breathing pattern and help open it up further. You are guided in getting a deeper connection with your breath and creating more relaxation and self-awareness. ​ A session consists of the coaching conversation, the explanation of the technique, the active breathing session and the relaxation phase. ​ After discussing the help request, we determine the intended goal of this session and develop an appropriate action plan. To book a session or if you need further information, you can email or whatsapp me at schlagheckenina@gmail.com or +31(0)6 128 84 755. Thank you!